- Bachelor of Science Biology
- Bachelor of Science Nutritional Sciences
- Master of Science Human Nutrition
- Accredited Practising Dietitian
Kristen has been a dietitian for 10 years and has experience with broad range of topics including professional sports nutrition, eating disorders, weight loss, diabetes prevention and management, and fertility and perinatal nutrition.
She also spent 10 years as a certified group fitness instructor and previously coached cross country and athletics full-time.
Kristen takes an intuitive eating approach which helps people establish a healthy relationship with food and teaches them to get back in touch with natural hunger and satiety cues.
She understands seeing a dietitian may be exciting for some but scary for others, so she works hard to make everyone feel welcome no matter his or her starting place.